This is a complementary opportunity for you – the parent or guardian – and your teen to explore the profound benefits of sound meditation, together.
I’ve had many parents wonder if their child will enjoy sound meditation with concern if they would sit still for a full class. Here’s your chance to find out!
Sound Meditation is the Easiest form of meditation I’ve found thus far. The sound guides you into a restful, meditative state, so no experience is necessary.
The goal is to be able to sit/lay still for the full class with NO gadgets.
Suggested ages: 10-18 yrs old.
Sarah will offer a little preparation info before we begin, then we flow into a short guided meditation and sound journey.
Sound Benefits:
Rest & Rejuvenation,
Stress, Anxiety & Depression Relief,
Pain & Inflammation Relief,
Enhanced Sleep Patterns,
Improved Cognition & Memory,
Feel Lighter, Clearer & Uplifted,
+ many more.
Simply lay/sit back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Tones and more to help you feel relaxed and empowered at this time.
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Arrival Time: 4-4:25pm – Arrival and settling in. Enjoy the use of Oracle Cards before we begin.
Doors Close: 4:25pm
RSVP & WALK INS:
*RSVP via “SIGN UP” button to be sure a space is held for you. You will receive event details & reminders via email.
*Walk-Ins welcome – RSVP via online is best option, but we will always do our best to make space for you. Please arrive a little early to get checked in.
$ Energy Exchange: FREE – Please still RSVP so we can make sure we have space for everyone! (SEE TICKET LINK)
GO TO TICKET LINK FOR:
*What to Bring
*How to Find us
*Possible Contraindications
*Age Requirements
*Cancellation Policy
*More about the Facilitator
(See ticket link)