A Matter of Balance Class
October 2 @ 9:00 am - 11:00 am
A Matter of Balance is a falls prevention class designed to help participants increase physical activity, make important home safety improvements, and even learn how to respond if a fall does happen. The class empowers participants to take charge of managing their health, and to share their own experiences and concerns about falls.
Pre-registration for all classes is required, as class sizes are limited. Please visit the events page at www.smaaa.org/events.html to pre-register and to check for class days and times. For more information, contact the Agewell team with any questions by calling 207-396-6578 or by e-mailing agewell@smaaa.org
Students will attest to receiving a COVID vaccination and complete self-screening for symptoms prior to each class. Masking is optional unless mandated by the site or municipality.
