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A Matter of Balance Class

October 2 @ 9:00 am - 11:00 am

A Matter of Balance is a falls prevention class designed to help participants increase physical activity, make important home safety improvements, and even learn how to respond if a fall does happen. The class empowers participants to take charge of managing their health, and to share their own experiences and concerns about falls.

Pre-registration for all classes is required, as class sizes are limited. Please visit the events page at to pre-register and to check for class days and times. For more information, contact the Agewell team with any questions by calling 207-396-6578 or by e-mailing

Students will attest to receiving a COVID vaccination and complete self-screening for symptoms prior to each class.  Masking is optional unless mandated by the site or municipality.


Mayflower Place
27 Mayflower Drive
Sanford, ME 04073


Southern Maine Agency on Aging
(800) 427-7411
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